Mass Communication Department of Mirpur University of Science and Technology MUST, Mirpur AJ&K hosted a phenomenal seminar on Friday, August 09, 2024 in Mechanical Hall of the City Campus of Mirpur University. One-Day Seminar focused on raising awareness about mental health with a particular emphasis on the impact of early life stress on adulthood.

The keynote speaker Dr. Sajjad Ahmed, former Director, Institute of Islamic Studies of Mirpur University delivered an insightful lecture on stress management through the lens of Islamic teachings. He emphasised the importance of maintaining a balanced life and the role of spirituality in mitigating stress. Dr. Muhammad Aqeel another speaker presented a detailed analysis of the long-term effects of early life stress on adulthood. He discussed how experiences in childhood could shape an individual’s mental health in later years, underscoring the importance of early intervention and support systems for children facing stressful environments.

Prof. Mohy-ud-Din focused his presentation on the broader topic of mental health awareness. He stressed the need for educational institutions to play a proactive role in promoting mental health awareness among students. Dr. Shakeel Ahmed provided an in-depth analysis of clinical psychology, specifically addressing the reasons behind stress-related issues in males. He highlighted that societal pressures, expectations and lack of emotional expression often contribute to higher stress levels among men. In closing remarks Mr. Kashif Najeeb, Coordinator, Mass Communication Department expressed his gratitude to the guest speakers and appreciated their valuable contributions to the seminar. He also thanked faculty members and team of Mass Communication students who successfully organized the event.